Macarena (Sitting Version)
Choreographed by Maria Frye
Description: 16 count, 1 wall, ultra beginner seated dance
Music: "Macarena" by Los Del Mar
/Adapted for sitting dancers by Suzanne Hoffmann
Counts Step Descriptions
RIGHT ARM, LEFT ARM, RIGHT PALM, LEFT PALM
1 Point right arm straight forward
2 Point left arm straight forward
3 Turn right arm palm up
4 Turn left arm palm up
FOLD RIGHT ARM, FOLD LEFT ARM, RIGHT EAR, LEFT EAR
5 Place right hand on left upper arm
6 Place left hand on right upper arm
7 Place right hand over right ear
8 Place left hand over left ear
RIGHT TO LEFT THIGH, LEFT TO RIGHT THIGH, RIGHT TO RIGHT THIGH,
LEFT TO LEFT THIGH
1 Place right hand on left thigh
2 Place left hand on right thigh
3 Place right hand on right thigh
4 Place left hand on left thigh
HAND AND UPPER BODY CIRCLE
5-8 Roll upper body to the right full turn while making a large
circle with your hands palm down
REPEAT

Prep: 02/06/07 13:20
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